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Episodes
Welcome to Sauce Have Mercy ! Here is Your daily dose of open conversation with a touch of therapy. Internet sensation Sauce Babie is accompaneid by Huey and Ken Cannon who hold the remedies for day to day obstacles, from relationship issues to road rage and more. No boarders no boundaires nonetheless No Mercy! Sync your bluetooth, disregard ongoing traffic and enjoy this ride.
Episodes
Friday Nov 04, 2022
The Worlds Best BarberShop ft. Santana Barbershop
Friday Nov 04, 2022
Friday Nov 04, 2022
On Episode 41 of the Sauce Have Mercy Podcast we take you to beautiful Sosua, Dominican Republic to sit down at the one and only Santana Barbershop, the viral TikTok shop that features dancers whilst getting a fresh haircut. We talk about how the concept came about, celebrity cosigns from Drake, Sauce Walka etc, the growing enterprise and creating a barber school.
Saturday Sep 03, 2022
Weight Loss Journey From 360 lb to 180 lb in 9 Months ft. Dr. Nick
Saturday Sep 03, 2022
Saturday Sep 03, 2022
Had a great conversation with Dr. Nick about intermittent fasting, his weight loss journey, (360 lb to 180 lb) sea moss and a whole lot more. Episode 40 is available on all platforms.
Sunday Jul 24, 2022
How to Make the Best Fried Chicken Sandwich ft.The Heartbreak Chef
Sunday Jul 24, 2022
Sunday Jul 24, 2022
On Episode 39 of The Sauce Have Mercy Podcast we are joined with the one and only king of the Fried Chicken Sandwich, Jerome Robinson aka The Heartbreak Chef! We talk how to make the perfect fried chicken sandwich, how he landed on the Marilyn Denis show, The Heart Break Manual + more.
Tuesday Apr 26, 2022
Making Kente Cloth in Ghana
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
On this week of the Sauce Have Mercy podcast our host Sauce Babie meets Aunty Bridget at her vendor in Oxford street Osu. Bridget has been making distributing Kente Cloth in Ghana for over two decades. The two discuss, the origins and history of Kente cloth, uses of Kente cloth, entrepreneurship in Ghana and much more. Podcast 38 is now available on all platforms, Enjoy !
Friday Apr 22, 2022
Inside the Accra Arts Centre
Friday Apr 22, 2022
Friday Apr 22, 2022
On this week of the Sauce Have Mercy podcast our host Sauce Babie takes us inside the art centre of Ghana. Sauce is accompanied by his favourite artist in the centre ( Tiko ) The pair discuss Art in Ghana, Government support, entrepreneurship and more. Episode 37 is available on all platforms Enjoy Folks!
Thursday Apr 21, 2022
Tribal Mask Making in Ghana
Thursday Apr 21, 2022
Thursday Apr 21, 2022
On today's episode of the Sauce Have Mercy podcast our host Sauce Babie heads over to the busy streets of Oxford street Osu. We had the pleasure of interviewing a known sculptor at one of his few vendors outside the Art Centre. The pair discuss the tradition of sculpting, wood carving, arts & crafts, entrepreneurship in Ghana and more. Episode 36 is now available on all platforms. Enjoy folks!
Wednesday Mar 30, 2022
Jamaican Food Restaurant in Ghana ft. Jamrock (@jamrockgh)
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
On today's episode of the Sauce Have Mercy podcast, our host Sauce Babie interviews the brand manager and founder of Jamrock Restaurant. JAMROCK is a Jamaican cuisine in Accra that started in East legon and is now apart of the Oak hill Plaza hotel chain. Elizabeth (CEO) shares the food love story of how she met her Jamaican husband in Ghana which led to the birth of Jamrock ! Furthermore we meet Kevoy Burton who is the brand manager and social media brain behind the cuisine. We talk about Ghanaian and Jamaican Food similarities, Moving to Ghana, Black History, African culture, Vegan friendly options, Whats on the menu and lots more! This one will leave your taste buds Mouth Watering. Episode 35 is available on all plaforms, Stay Saucy folks!
Monday Mar 21, 2022
Moving from NIGERIA to GHANA ft. Femi Lawson (@femilawson)
Monday Mar 21, 2022
Monday Mar 21, 2022
This week on the Sauce Have Mercy Podcast our host Sauce Babie brings on Canadian entertainer and media personality Femi Lawson . While enjoying some savoury food from JAMROCK restaurant in Accra Ghana, we get into a Saucy discussion. The pair talk Ghanaian vs Nigerian cuisine, moving to the motherland, African entertainers such as Michael Blackson and Rochelle plus lots more. Podcast 34 is available on all platforms, Stay Saucy folks!
Monday Jan 24, 2022
Moving to Ghana in Detty December ft. DJ Lissa Monet (@heylissamonet)
Monday Jan 24, 2022
Monday Jan 24, 2022
On this episode of the Sauce Have Mercy podcast our host Sauce Babie is accompanied by Toronto's own DJ Lissa Monet. Lissa travelled to Ghana during Detty December 2020 for the first time to DJ for Afrochella which led to her moving there. In addition the two discuss top restaurants in Ghana, Jollof rice, Waakye stew, Afro beats 2022 and more. Episode 33 is available on all platforms, Enjoy folks!
Saturday Jan 22, 2022
Eating Somali food with a Hooyo ft. Annita (@annita416)
Saturday Jan 22, 2022
Saturday Jan 22, 2022
While eating Somali food for the first time, Sauce and Annita discuss Somali culture, the virality of Nimco Happy, UK and Toronto's music scene + much more! Episode 32 is available on all platforms!